Explore Our Thought-Provoking Articles

Welcome to UpliftMyMind.com!

Happy to have you here! My goal is to offer practical guides, mental health resources, and inspirational articles to help you achieve happiness and success.

On this page, you will find a list of the posts currently hosted on this site. These posts might help you learn something new, find the answers you are looking for, or just let you enjoy a good read.

Whatever be your reason for being here, I hope these articles leave a lasting impact.

Happy reading!

Inspirational Articles and Posts

An image of a repaired, broken vase to depict the concept of wabi-sabi to overcome perfectionism.
Overcoming Perfectionism and Becoming Perfectly Imperfect
Perfectionism is the nagging feeling that if something isn’t flawless, it isn’t worth doing. Explore proven ways to overcome it in this blog.
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Two young people, one surprised and reactive, the other calm, illustrating responding vs. reacting.
Responding vs. Reacting: 4 Zen Lessons from the Poisonous Arrow
In moments of crisis, the choice between responding vs. reacting can be the difference between escalating a problem or resolving it. In Buddhism, there's a...
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A woman taking off her smiley mask, to depict that she has feelings of self-doubt and possibly the imposter syndrome.
Self-Doubt: How Impostor Syndrome Silently Steals Confidence
Have you ever done well but still felt self-doubt about earning the praise? Did you feel it was just because you were lucky? If so, then like me, you might...
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A cyborg with a microchip in his brain with "Micro-Habits" written on it.
Micro-Habits: How Small Changes Lead to Big Results
Did you know that almost half of what we do each day happens on autopilot? Research suggests that around 45% of our daily actions are driven by habits. These...
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